The journal

Journal

Short, practical guides from our therapists — what to book, when to book it, and how to get more out of the hour you have.

Practical · 1 min read

You need less than you think: two square metres, a warm room and somewhere to put your phone. A short checklist for first-time bookings.

Travel · 1 min read

Long-haul into Dubai lands you at midnight with tight hips, swollen ankles and a body still on London time. What to book, when to book it.

Guides · 1 min read

“Deep tissue” is the most over-booked and most misunderstood treatment on any menu. Here is how our therapists decide between firm and gentle work.

Uncategorized · 1 min read

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Tell us the treatment, the time and your building — most bookings are confirmed within minutes.